Blog Archives

Personal and Retreat Vision

I was asked by a professor and mentor today to create what was my personal vision as a health professional. After long thought I realized that my efforts as a health professional are tied intimately with my own personal vision

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Posted in Informaitional, Musings, Soical Policy

Relaxation Health

Rest and relaxation goes beyond simply sleeping.  While sleeping is the foundation of rejuvenating the body, this must continue when awake to renew body, mind, and spirit.  This rejuvenation helps us deal with the stresses of life as well as

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Posted in Musings

Calming Rest

Frustration often comes from the smallest thing…a missing sock…a broken toy…sleeping a few minutes too late.  When this is combined with the larger issues each of us faces during the day, it can mount until a veritable avalanche of frustration

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Posted in Musings